Available Formats: PDF Slides, Full Color Version

These slides offer a practical, step-by-step introduction to using the Life Balance Wheel as a therapeutic tool. Key concepts include why people come to therapy, the Paradoxical Theory of Change, Covey’s Circles of Influence and Concern, and a structured 3-step process to help clients reflect on their current life balance and identify meaningful next steps.

Note: Developed for teaching and continuing education purposes; not intended as a clinical training manual. Please request permission before reproducing any portion of this material.

Author: Dr. Tatsiana Razzhavaikina, Ph.D.
Developed and presented as part of a continuing education offering for mental health professionals in December, 2025.